Cook for 10-15 minutes or until potatoes and onions are tender. I used kale and mustard greens from my garden. Use your judgment on the amount of greens you wish your soup to have. Cook until the vegetables are soft, 7 to 8 minutes. When it shimmers, add the onion and garlic (if using). Perfect for these cold, dark evenings. Recipe Tips. iy_2020; im_12; id_12; ih_02; imh_00; i_epoch:1.60776721001E+12, py_2020; pm_12; pd_02; ph_09; pmh_19; p_epoch:1.6069295483E+12, bec-built-in; bec-built-in_1.0.1; bodystr, pn_tstr:Sat Dec 12 02:00:10 PST 2020; pn_epoch:1.60776721001E+12, https://www.campbells.com/kitchen/recipes/sausage-kale-soup/, refrain from mentioning competitors or the specific price you paid for the product, do not include any personally identifiable information, such as full names. Add garlic, onion and ginger. Squeeze sausage out of its casing into the pan and cook, breaking it up with a spoon, for 3 minutes. It's easy, wholesome, and can be adjusted to personal tastes easily. Pour off any fat. Stir in tomatoes, chickpeas, stock, thyme, hot pepper flakes, salt and pepper. Return to a boil. Working in a big Dutch oven, brown 1 … This soup pairs great with sandwiches, salad, or even this chickpea flour crust pizza. (about 5 minutes). Add in the chopped kale and sliced mushrooms. I really enjoyed it. Add chickpeas, kale, bay leaves & seasonings. Amount is based on available nutrient data. Heat olive oil, garlic, lemon zest, fennel seeds, and red pepper flakes in a large Dutch oven on medium for 2 minutes. Add 4 cups water, tomato puree, and salt; cover and bring to a … You saved April's Spicy Chickpea Soup with Kale to your. Add oil, onion, carrots and celery and cook until … Stir in chicken broth, chickpeas, and kale… Remove from heat; top with Parmesan cheese. Reduce the heat to low. Pour off any fat. Stir in chicken broth, chickpeas, and kale. This Chickpea Stew packed with lean turkey sausage and butternut squash is the perfect hearty soup to have any time of year. Add the sausage and cook, crumbling with a wooden spoon, until browned. Add the garlic, bay leaves, rosemary, carrots, onions and potatoes and season with salt and pepper. DIRECTIONS. pound mild Italian pork sausage, casing removed, can (14.5 ounces) diced fire roasted tomatoes, undrained, cups coarsely chopped kale (remove the thick stems before chopping), cup drained rinsed canned chickpeas (garbanzo beans). Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. Very easy and fast recipe to make. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Cover and cook for 20 minutes or until the kale is tender. Broccoli Rabe & White Beans in Vegetable Broth. No gift befits the food-obsessed people in your life like a cookbook. Stir in the tomato paste and cook for 1 minute. During the last 10 minutes cooking the soup, chop up a few slices of whole grain bread. Season with salt and pepper, and cook, stirring occasionally until onion is translucent and starts to brown a little at the edges, 3 to 5 minutes. Once it reaches boiling, reduce heat. Heat the olive oil in a large wide pot over medium-high heat. Cook pasta, then drain. Vegetable stock can be used in place of chicken stock. Transfer sausage to a cutting board and leave the oil in the pot. Stir in the chicken broth, vinegar and salt. In a large pot, heat olive oil and add garlic; cook for approximately one minute. Season with salt and pepper; stir in parsley. Congrats! Cover and cook for 20 minutes or until the kale is tender. 6 garlic cloves, sliced. Add garlic and onion; cook, stirring, until sausage is browned and onion is soft. 1. Add the tomatoes, kale, chickpeas and broth to the saucepot and heat to a boil. Add chicken broth & tomatoes. 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