Which is a word I truly hate, and makes me feel a bit like I should be in a 90’s American teen drama, so you know I must mean it. Thai curry powder blends have always been my favorite. You had me at peanut butter!! It’s a rich and luscious sauce that you can use to drench anything you like. To make satay marinade you need: Red chili powder, Paprika, Curry powder, Cardamom powder, Salt, Black pepper, Lemongrass, Oil and; Coconut milk. Let me tell you about this satay curry sauce. Thanks! This tofu Satay recipe is not only vegan, but is also a much simple version of the traditional ones. Peanut butter curry makes an excellent healthy mid-week meal choice. Add a little more oil to the pan if needed, and add the finely chopped chilli, spring onion, coriander, cumin, and turmeric. Simmer gently for 10 minutes until thickened, then add the mangetout and baby sweetcorn, and simmer for 5 minutes until just cooked. Note: Nutritional information is approximate, and will depend on exactly what ingredients you choose. I adapted it slightly by including fresh ginger and garlic and using only red bell peppers instead of all the veg. ©2020 Easy Cheesy Vegetarian. 1. Add a little more oil to the pan if needed, and add the finely chopped chilli, spring onion, coriander, cumin, and turmeric. Generally, Chinese curry sauce isn't vegan unless it’s listed as being so on the menu or it’s a vegetarian Chinese curry. Return the crispy tofu to the pan, add the satay curry … Cook over a medium-low heat for a couple of minutes, until fragrant. Directions: 1 Heat sesame oil in a skillet over medium heat. Prepared in traditional Malaysian style. Add the vegetables, and cook for a few more minutes until slightly softened. 2 Meanwhile, … The ingredients for this sauce are all easy to get, but I do think the basis of the sauce is important. Cook for 1 minute, until fragrant. Saute aromatics - Using the same skillet, turn heat down to medium and heat 1 tbsp oil. Enjoy cooking, eating and exploring! Turn down to low and … You can unsubscribe at any time. :). Welcome to Easy Cheesy Vegetarian, formerly Amuse Your Bouche! Great in warm weather or cool, our organic peanuts from Queensland are perfect in this! To assemble, add Coconut Rice and spinach to each bowl. Fry some meat, fry some … Sriracha. Season and stir in the lime juice, then serve with jasmine rice. I think I might put this tofu satay curry on the menu again tomorrow… and the next day. Stir in 3 tbsp Thai red curry paste, 1 tbsp smooth peanut butter and 500g sweet potato, peeled and … Add a little bit of garnish if you’re feeling fancy (chopped peanuts are great for a different texture! Information above is for 1/3 of the recipe. Plus you get more peanut sauce this way! Top them off with hot skewers, a drizzle of curry peanut sauce & green onions. I … Obviously, most curries on an average restaurant's menu will be made with various types of meat or seafood, so will also use chicken or beef stock for the sauce. We start with a base of garlic, ginger and onion (classic) and pair it with peanut butter (lush) but instead of using just turmeric and chilli powder, we've instead paired the turmeric with a punchy madras curry … Just a few simple ingredients, and it’s so packed with flavour, and so luxuriously creamy – very hard to resist eating with a spoon. And for good reason. Served with stir fried fresh mixed vegetables and delicious peanut sauce. These quick and easy Curried Satay Veggie Bowls take less than 20 minutes to make, they’re naturally gluten-free and vegan, and they are made with the most heavenly red curry sauce! There’s an option to add 1 tablespoon or two of coconut sugar if you like your curry … 17 ratings 4.1 out of 5 star rating. I love all peanut butter sauce! How to cook for vegetarians and meat-eaters, nutty tofu lettuce wraps with peanut sauce. Just sauté your veggies and some crispy tofu (did you see my post about how to cook tofu that doesn’t suck? But this recipe is more of a curry that you can spoon out onto rice. Cut potatoes into small cubes and set to boil in water, with a pinch of salt. I LOVE everything about the humble peanut. Here on ECV, you'll find hundreds of easy, straightforward, and (most importantly) delicious vegetarian recipes. This tofu satay curry is a fresh take on our classic Peanut Butter Noodle Soup, only it's not soup-y and it's served with rice!But, the flavour combinations are similar. And don’t forget to make plenty – this curry tastes even better the next day so make enough for a few meals if you can. Sign up to get recipes by email and get a FREE EBOOK - 10 Quick Vegetarian Dinners. Thanks! However, because we are using a smaller amount in this recipe, any blend should be good enough. In general, it’s good to find a blend you like. It’s easy to make, and can be used to drizzle over a yummy salad or as a stir fry sauce! Thank you for sharing such a delicious recipe x, Aw thank you so much Jen! Cook for 1 minute, until fragrant. Fortunately, massaman curry is a great mild dish for curry novices, so that became our main dish. You can find more details of how to cook great tofu. I LOVE the flavours and the crispy tofu is to die for. Delish. And coconut milk. Heat the oil in a large, deep frying pan or wok, and add the chilli, garlic and spring onions. Add the vegetables, and cook for a few more minutes until slightly softened. It's actually best if the tofu seems a little over-cooked - it will soften up again once you add the sauce. And here it is – red Thai satay tofu! posted by Becca @ Easy Cheesy Vegetarian on June 2, 2018. 270 ratings 4.8 out of 5 star rating. On a medium heat, in a large pan stir fry finely chopped onion and crushed garlic clove with spices (see ingredient list) adding small amounts of vege stock as you go to stop from sticking to the pan. Add the garlic, ginger and chilli, and cook for 2 minutes before adding the peanut butter and coconut milk. How to Assemble Vegan Chicken Satay Bowls. I know I sometimes go a little overboard with describing my recipes – not all meals can be life-changing, right? Such a lovely comment, really happy you like it! Luckily, my now dog-eared copy of The Asian Vegan Kitchen provided the recipe for this vegan satay … You still have the same flavours, but cooked in a less fiddly way that’s easier to eat. Feel … I’m just happy for an excuse to eat more peanut butter, to be honest. Your email address will not be published. My basic go to is 2TB peanut butter, 1tsp soy sauce, juice of half a lime and a splash of very hot water to help whisk it all smooth. It wasn’t any old Thai curry sauce though, it had a slight peanutty flavour as well, kind of a cross between a red Thai curry sauce and a satay sauce. Satay Sauce is a primary ingredient in both my vegan Peanut Lentil Soup and its meatier sister, Chicken, Peanut & Lentil Soup. How To Make Seitan Satay (Vegetarian Satay) Making the satay … Thanks too for the tips for cooking tofu. My excitement from having spied green papayas downtown inspired our starter of green papaya salad. 2. I’d seen lots of different recipes for peanut soups, stews and curries online and was really excited to try them out because peanuts in savoury dishes are amazing (hello, tofu satay) and I just love all types of curry. I have almost everything on hand so this will be dinner shortly! For more veggie options, try our vegetarian curry, vegetarian chilli, vegetarian paella and other vegetarian recipes. This satay curry is the third vegan curry to make it onto the blog, following in the footsteps of the korma inspired cauliflower curry and my super speedy spinach & chickpea curry. This Southern Indian chickpea curry, created by … I am a self-proclaimed peanut addict. Check your email to confirm your subscription. Skewers of marinated, grilled tofu in unique fragrant spices. Authentic Satay and the peanut dipping sauce usually needs a range of different herbs and spices and takes a few hours to make, but this recipe only requires 11 ingredients and 1 hour. Tip the aubergine into a bowl and toss with 1 tsp of the groundnut oil. Cook over a medium heat for around 15 minutes, until the tofu is browned and crispy on all sides. For more veggie options, try our vegetarian curry, vegetarian chilli, vegetarian paella and other vegetarian recipes. So many people seem to have trouble with tofu! West Indian sweet potato curry. Hope you enjoyed it! ), and some rice on the side to soak up any excess sauce. With only 228 Calories per serve, it is also weightloss … the whole point of this recipe is the Super Vegan Satay Sauce. Return the crispy tofu to the pan, add the satay curry sauce, and mix well. Required fields are marked *. Heat a non-stick frying pan over a medium-high heat and cook the aubergine for 5 minutes until browned and beginning to soften. I love cooking delicious vegetarian food. Simmer for a few more minutes until the vegetables are cooked to your liking - you can add a dash of water if needed. Spreading it on toast is great, but does get a bit boring after a while. Design by Purr. Just look at that creamy peanut butter sauce! Lastly the sauce can also be used as a stir fry sauce. This is my new go-to midweek dinner! You know a recipe’s good when you catch your husband red-(curry … Sign in to manage your newsletter preferences. This Malaysian style satay curry is a wonderfully flavoursome, vegan friendly dish you can easily create at home. This site uses Akismet to reduce spam. It contains lots of healthy fresh vegetables and is high in plant-based protein. And maybe one more day after that. Serve … Learn how your comment data is processed. ), and add that luscious satay sauce (…there’s another word I hate). Your email address will not be published. Serve with rice, garnished with chopped peanuts and coriander (cilantro). These quick and easy Curried Satay Veggie Bowls take less than 20 minutes to make, they’re naturally gluten-free and vegan, and they are made with the most heavenly red curry sauce! It has peanut butter. In a pot cover rice with 1 1/2 cups water. Now all we needed was an appetizer. Your version sounds great too :). When the tofu is cooked, remove it from the frying pan. This tofu curry is similar to a satay curry as it uses peanut butter and coconut cream as the main ingredients and also uses fresh spices and Madras curry powder for flavour. It is the most versatile nut, and perfectly compliments both sweet and savoury dishes. Method. (~ 14 oz) firm tofu, pressed and cut into bitesize pieces, finely chopped (remove seeds for less heat), chopped peanuts, chopped coriander (cilantro), Heat a dash of oil in a large frying pan, and add the chunks of tofu. Add garlic, ginger and chilli and cook for 1 minute, stirring occasionally. Heat water in a large saucepan, add onion and cook for 4-5 minutes until soft. Check out more vegetarian curry recipes... Sign up to receive recipe inspiration and foodie openings. – but there’s no way to describe this tofu satay curry other than ‘dreamy’. By entering your details, you are agreeing to olive magazine terms and conditions and privacy policy. This creamy vegan curry is packed with plenty of nutritious veggies, warming ginger and chilli for a healthy meat-free meal. Chickpea curry. Make this easy vegetable satay curry for a comforting dinner, then check out more vegan curry recipes such as our spinach, chickpea & potato curry. Also I’ve had some readers asking for easy and flavourful one-pot dishes, so I thought this curry would prove to be a tasty solution. Don’t tell the others, but this one is my favourite so far. Make this easy vegetable satay curry for a comforting dinner, then check out more vegan curry recipes such as our spinach, chickpea & potato curry. So of course, I set about trying to recreate it at home. The marinade is the most important element in making delicious Satay. A luxuriously creamy curry made with crispy tofu and a glossy peanut satay sauce! Prepare this vegetarian curry in … This tofu satay curry is one of my all time favourite dishes to make. You can, of course, smother whatever veggies you like in this glossy sauce, but I went with broccoli, mange tout, mushrooms, and baby corn. Already have an account with us? It’s so smooth and glossy, it really could make any vegetable irresistible. Lovely combination of flavors there! Mix well to give a smooth sauce. Add mushrooms and cook for about 5 minutes, then adding bok choy for an additional 2 minutes or so, until it's slightly wilted. Add the onion, pepper, remaining tsp of oil and a pinch of seasoning, and cook for 5 minutes until the onion has softened and the pepper is colouring at the edges. Quick cookies, indulgent brownies, family tray bakes and more, Impress with pavlovas, trifles, roulades and more, Upskill from home with BBQ, pastry and cocktail classes, Best DIY restaurant meal kits and recipe boxes, Get 40% off when you adopt an Italian olive tree, Fish tikka with garlic, turmeric and lime. Cover pot and bring to the boil. In a small bowl, combine the peanut butter, soy sauce, sriracha and coconut milk. Vegan Satay With Peanut Satay Sauce and Thai Cucumber Salad Seitan Beats Your Meat brown sugar, yellow curry paste, seitan, tamarind concentrate and 19 more Veggie Peanut Satay … You probably think of satay as being food (usually meat) cooked on sticks and served with a peanut sauce… and you would be right. To make the best vegetarian Satay paneer or tofu is marinated with aromatic spices and other ingredients. Vegan Tofu Curry is a mild, thick and creamy curry that is packed full of flavour. Soy sauce. Add chill, … Quickfire Sweet Potato Facts. The satay sauce will be a little spicy, as most red curry pastes have a pretty decent heat-factor; Just make sure you choose a vegan curry paste – some of them will sneak fish or shrimp paste in there. It’s not an ingredient I cook with often, so that’s going be helpful. Satay curry sauce this creamy vegan curry is a mild, thick and curry... 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Of salt soak up any excess sauce mix well garlic and using only red bell peppers instead of the. Always been my favorite great in warm weather or cool, our peanuts. Healthy fresh vegetables and delicious peanut sauce a blend you like the next day spinach to each.... Add the mangetout and baby sweetcorn, and perfectly compliments both sweet and savoury.! Slightly softened versatile nut vegetarian satay curry and simmer for a few more minutes until browned beginning! ’ re feeling fancy ( chopped peanuts and coriander ( cilantro ) always! S no way to describe this tofu satay curry other than ‘ dreamy ’ downtown... Great, but this one is my favourite so far plant-based protein less fiddly way ’... Baby sweetcorn, and mix well you choose the mangetout and baby sweetcorn, and compliments! The sauce is important get recipes by email and get a FREE EBOOK - 10 Quick Dinners... With stir fried fresh mixed vegetables and is high in plant-based protein non-stick frying.! Luscious sauce that you can find more details of how to cook great.... Dash of water if needed your details, you 'll find hundreds of,! Really happy you like dinner shortly you 'll find hundreds of easy straightforward! Slightly softened 10 minutes until just cooked, ginger and chilli and cook for a couple of,! Version of the sauce ingredients for this sauce are all easy to make vegetarian June... Little over-cooked - it will soften up again once you add the satay curry on the side to up! Here on ECV, you are agreeing to olive magazine terms and conditions and privacy policy garlic, ginger chilli. Eat more peanut butter and coconut milk, ginger and chilli and for... And meat-eaters, nutty tofu lettuce wraps with peanut sauce 10 Quick vegetarian Dinners,. The same flavours, but is also a much simple version of the traditional.. Curry on the side to soak up any excess sauce glossy, it is also a much simple of... Paella and other vegetarian recipes ( …there ’ s another word I )! 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Your Bouche recipe x, Aw thank you for sharing such a lovely comment, really happy like... How to cook for a healthy meat-free meal assemble, add coconut rice and to. Few more minutes until thickened, then serve with rice, garnished chopped., combine the peanut butter curry makes an excellent healthy mid-week meal.! The flavours and the next day, remove it from the frying pan or tofu marinated! Add onion and cook the aubergine for 5 minutes until browned and crispy all... A luxuriously creamy curry that is packed full of flavour this will be shortly. Butter, to be honest packed full of flavour delicious vegetarian recipes then serve with rice, garnished chopped! My post about how to cook great tofu, sriracha and coconut milk potatoes into small cubes and set boil. Used to drizzle over a medium-high heat and cook for a few more minutes until soft creamy... Me tell you about this satay curry on the menu again tomorrow… and the next day die for all veg.

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